Monthly Instagram Contest

May’s theme:

Wellness and self-care are deliberate acts to take care of mental, emotional and physical health.

During the month of May we’d like to see how you’re practicing self-care and wellness. At the end of the month, we’ll randomly draw six entries to each win a $100 VISA e-gift card.

If you need some inspiration check out the “Reach for Wellness” challenge recently launched at ACH by pediatric resident physicians. Follow this link for their Instagram page.

How to enter:
Send a photo of wellness – maybe it’s a home cooked meal, a video chat with a loved one, catching some sunshine in the backyard, etc. – to Kiersten Doblanko.

We’ll post your photo to the PARA Instagram page and announce the winners at the beginning of June.


Apply for funding for resident physician-led initiatives that promote wellness within PARA’s membership.


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