Suicide Crisis Helpline:

If you are thinking about suicide or you’re worried about someone else, call or text 9-8-8 toll free, any time — lines are open 24/7/365.

24/7 resources for immediate support:

Selfcare Supports:

Distress Lines:

  • Talk Suicide Canada: (833) 456-4566
  • Alberta Mental Health Help Line: 1 (877) 303-2642
  • Alberta Addictions Helpline: 1 (866) 332-2322
  • Distress Line (Edmonton and area): (780) 482-4357
  • Distress Centre (Calgary and area): (403) 266-4357
  • Distress Line of South Western Alberta: (403) 327-7905
  • First Nations and Inuit Hope for Wellness Help Line: 1 (855) 242-3310
  • Rural Distress Line: 1 (800) 232-7288