During November, we’re asking you to submit your favourite book, podcast or resource to learn about or practice wellness. We know that finding well-being is different for everyone; it might be listening to a podcast like the Science of Happiness, following a meditation practice on YouTube, or simply swapping a window for five minutes to take you away.
Send your favourite wellness resource to Robin Raworth and you will be entered into draw for a $50 gift card of your choosing that promotes your well-being. There are 28 gift cards available (14 for the U of A and 14 for the U of C).
Recommendations need to be submitted before November 23, 2020. Recommendations will be shared through social media and the PARA website; personal information will not be included with the recommendations.